by admalanezn | Apr 11, 2016 |
Alan trained me for several months leading up to a Charity Trek to Macchu Pichu. He knew exactly what I needed to focus on, and worked hard to motivate me and get me fit for the challenge. I genuinely would not have been able to complete the trek without his...
by admalanezn | Apr 11, 2016 |
I decided that it was time to get back into shape after 5 years of doing very little exercise due to suffering from Fibromyalgia and ME. Alan became my PT and was at all times a considerate, intelligent and motivating trainer. He has always investigated the best forms...
by admalanezn | Apr 11, 2016 |
The bootcamps Alan provides are highly energizing, fun and a great way to train with others in an outdoor environment. They provide a full body workout with many exercises I wouldn’t normally do and leave you with a few aches the next...
by admalanezn | Apr 11, 2016 |
Having been a member at another fitness club for many years, I had always been hesitant about having one to one sessions with a personal trainer. I was playing football at a decent amateur level and had treated the gym as a bit of a sideshow. This changed a few years...
by admalanezn | Apr 11, 2016 |
An accident where I broke my leg and left me disabled for a number of years left me struggling for almost a decade to get any real level of fitness back. Alan helped me regain core strength and after not running for many years helped me start again. The aches and...
