Exactly what I needed…

Alan trained me for several months leading up to a Charity Trek to Macchu Pichu. He knew exactly what I needed to focus on, and worked hard to motivate me and get me fit for the challenge. I genuinely would not have been able to complete the trek without his...

Recommended to friends…

I decided that it was time to get back into shape after 5 years of doing very little exercise due to suffering from Fibromyalgia and ME. Alan became my PT and was at all times a considerate, intelligent and motivating trainer. He has always investigated the best forms...
Energizing and fun…

Energizing and fun…

The bootcamps Alan provides are highly energizing, fun and a great way to train with others in an outdoor environment. They provide a full body workout with many exercises I wouldn’t normally do and leave you with a few aches the next...

Reaped the benefits…

Having been a member at another fitness club for many years, I had always been hesitant about having one to one sessions with a personal trainer. I was playing football at a decent amateur level and had treated the gym as a bit of a sideshow. This changed a few years...
Helped me start again…

Helped me start again…

An accident where I broke my leg and left me disabled for a number of years left me struggling for almost a decade to get any real level of fitness back. Alan helped me regain core strength and after not running for many years helped me start again. The aches and...