What is the Z.E.N.S system?
Z.E.N.S system is a delivered system to get you results, and I’m so confident that you will achieve this, I’ll give you my 100% guarantee!
If you’re not getting the results you want but are sticking to the plans, I am offering a 100% money back guarantee after the 12 weeks…
Z stands for ZEAL
Having the zeal for something is having great energy or enthusiasm in pursuit of a course or an objective.
You’re going to need that drive and determination to carry you forward not just in boot camp, but every day life! In the group environment of ZEN Bootcamp you’ll be among fellow campers as well as a support team, who will guide and help you through any obstacles you may face with either your nutrition or with guidance through the exercises.
E stands for EXERCISE
Exercise is a vital part of any programme. Have you ever heard the expression ‘Use it or lose it’?
If you don’t use your body, you will surely lose it. Your muscles will become flabby and weak, Your heart and lungs won’t function efficiently, and your joints will be stiff and easily injured.
Here at ZEN Bootcamp you will be able to push your body at your own pace incorporating full body workouts that will melt the fat away. There will be a combination of boxing, circuits, kettle bells, sprint drills, plyometric exercises, running, and team games to keep you entertained!
N stands for NUTRITION
Nutrition forms the single biggest part of any fitness journey. Without the correct principles and structure, you’re not going to get the results you crave!
When you sign up you will get full access to Z.E.N.S nutrition manual, as well as e-books, recipes, meal plans, 21 day plans, and detox plans which I encourage all ZEN Bootcamp-ers to do, to maximise their results.
S stands for SYSTEM
Without the correct system in place it’s going to be very hard for you to maintain consistency with your workouts and nutrition.
There is no perfect diet, there is no perfect workout. It’s something which is going to be sustainable for you, which you can keep to, and one which you’ll keep wanting to do! We’ll give you the right tools to achieve this.
Accountability is vital for success & being accountable to the trainers as well as fellow ZEN Bootcamp-ers will give you all the help you need.
If you want to achieve better health and fitness, you have to be committed to living a healthier lifestyle. If you’re not doing that, you have to be motivated to change the behaviors holding you back.
Phone this number
0203 727 7287
Book a complimentary consultation now!
Other ZEN Benefits
When you sign up and become a V.I.P MEMBER you will get access to ZEN TRAINING V.I.P where you will have access to an exclusive membership only facebook page and chat to other ZEN members. I will upload documents here and there’ll be other info too that you won’t be able to access anywhere else!
When you join ZEN BOOTCAMP you’ll get a subscription to my monthly newsletter as well as blog posts about nutrition and exercise.
I have a management database system called ZEN PLANNER where you’ll be able to view your payments made, book in extra sessions and also log your workouts. You’ve booked in for mid week sessions and want to do a workout on the weekend, no problem.
I have a payment system with I ZETTLE where I can take one off payments with debit cards & credit cards.
And lastly, to cap it all, the one biggy…
ZEN RUN included in the price!
A running club, taken by a qualified running coach and trained by ‘Lee Saxby, the worlds leading barefoot running coach’.
ZEN Run Times:
Tuesdays 7:00 – 8:00pm
– meeting at Fitness First, Teddington.
- ZEAL 100%
- EXCERCISE 100%
- NUTRITION 100%
- SYSTEM 100%