ZEN Bootcamps

ZEN Bootcamp Workouts Teddington

“ZEN Bootcamp offers ‘a workout like no other’… Blitz the body fat and get in the best shape of your life with full body workouts combining running, sprinting, bodyweight and core circuits, kettle bells, boxing and team games.”

Welcome to Teddington’s leading venue for Bootcamps!
  • Sessions start with mobilisation and finish with cool down stretches relieving those tired muscles.
  • Combining this with team games makes these one hour ZEN Bootcamp sessions both challenging & fun!
  • Not only do you get this! You also get an experienced team of 8 trainers to put you through your paces, as well as a Nutritionist to help you on your way with your nutrition.


Mondays & Wednesdays

BOOT CAMP: 7:00-8:00pm & 8:00-9:00pm

Tuesdays & Thursdays

BOOT CAMP: 6:00-7:00am & 9:30-10:30am

5-6 Km RUN: 7:00-8:00pm (Tuesdays only)


BOOT CAMP: 6:00-7:00am, 9:30-10:30am & 7:00-8:00pm


BOOT CAMP: 8:30-9:30am – with light stretches afterwards

Take a look at our latest ZEN BOOTCAMP clients’ testimonials > CLICK HERE

If you want to achieve better health and fitness, you have to be committed to living a healthier lifestyle. If you’re not doing that, you have to be motivated to change the behaviors holding you back.
Phone this number

0203 727 7287

or book a complimentary consultation now!
Book Your Consultation

How To Find Us

ZEN Bootcamps take place at the leading sporting venue in Teddington – NPL Sports Club

This venue has new Shower and toilet facilities (including three separate blocks), lockable storage & a licensed bar. Also featuring some of the best sporting facilities in Teddington including a Sports Pavillion, Cricket and Soccer pitches, Bowling green plus grass and astroturf Tennis courts too!

Where We Meet Up

ZEN Bootcamp(ers) meet near the Bowling Club. Please aim to arrive 10 mins before each session.

Address: NPL Sports Club, 7 Pavilion Road, Teddington, TW11 0EL.   View on > Google Maps


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