Lost nearly 4 stone…

Suffering from low self esteem and always low in energy I needed a change. I was introduced to Alan, who changed things around with my fitness regime. I have now lost nearly 4 stone in weight over the course of the last year, and feel much livelier, fitter &...

I would highly recommend…

Since starting Zen Bootcamp for the 28 Day Challenge I have lost half a stone and feel that my fitness and energy levels have increased greatly. Alan’s level of attention and support towards reaching my goals has been been excellent. I would highly recommend...
Already lost 65lbs…

Already lost 65lbs…

Alan and his team have encouraged me to give my all. In the five months since starting 1-1 Training and ZEN Bootcamp I have already lost just under 5 stone (65lbs), losing 39 inches off my body measurements and can now run 5K. Thanks ZEN for fab sessions – I LOVE...